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Tofu, raw, firm, prepared with calcium sulfate

Nutrition per 100 g

144
kcal
0.48
Net carbs (g)
Total 2.78 g − fibre 2.30 g
17.27
Protein (g)
8.72
Fat (g)
Per-regime verdicts

Is tofu, raw, firm, prepared with calcium sulfate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.5 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →