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Home Foods Tofu, extra firm, prepared with nigari

Tofu, extra firm, prepared with nigari

Nutrition per 100 g

83
kcal
0.18
Net carbs (g)
Total 1.18 g − fibre 1.00 g
9.98
Protein (g)
5.26
Fat (g)
Per-regime verdicts

Is tofu, extra firm, prepared with nigari OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.2 g net carbs per 100 g — fits a keto day comfortably.