ketostyles
Home Foods Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Nutrition per 100 g

470
kcal
7.10
Net carbs (g)
Total 8.30 g − fibre 1.20 g
52.43
Protein (g)
30.34
Fat (g)
Per-regime verdicts

Is tofu, dried-frozen (koyadofu), prepared with calcium sulfate OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.1 g net carbs per 100 g — manageable in small portions, watch your daily total.