ketostyles
Home Foods Tart, breakfast, low fat

Tart, breakfast, low fat

Nutrition per 100 g

372
kcal
75.30
Net carbs (g)
Total 76.80 g − fibre 1.50 g
3.99
Protein (g)
5.99
Fat (g)
Per-regime verdicts

Is tart, breakfast, low fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 75.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.