ketostyles
Home Foods Taro, tahitian, cooked, with salt

Taro, tahitian, cooked, with salt

Nutrition per 100 g

44
kcal
6.85
Net carbs (g)
Total 6.85 g − fibre 0 g
4.16
Protein (g)
0.68
Fat (g)
Per-regime verdicts

Is taro, tahitian, cooked, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.8 g net carbs per 100 g — manageable in small portions, watch your daily total.