ketostyles
Home Foods Taro, shoots, cooked, with salt

Taro, shoots, cooked, with salt

Nutrition per 100 g

14
kcal
3.19
Net carbs (g)
Total 3.19 g − fibre 0 g
0.73
Protein (g)
0.08
Fat (g)
Per-regime verdicts

Is taro, shoots, cooked, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.2 g net carbs per 100 g — fits a keto day comfortably.