ketostyles
Home Foods Taro, leaves, cooked, steamed, with salt

Taro, leaves, cooked, steamed, with salt

Nutrition per 100 g

24
kcal
1.89
Net carbs (g)
Total 3.89 g − fibre 2.00 g
2.72
Protein (g)
0.41
Fat (g)
Per-regime verdicts

Is taro, leaves, cooked, steamed, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.9 g net carbs per 100 g — fits a keto day comfortably.