ketostyles
Home Foods Tapioca, pearl, dry

Tapioca, pearl, dry

Nutrition per 100 g

358
kcal
87.79
Net carbs (g)
Total 88.69 g − fibre 0.90 g
0.19
Protein (g)
0.02
Fat (g)
Per-regime verdicts

Is tapioca, pearl, dry OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 87.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.