ketostyles
Home Foods Tangerines, (mandarin oranges), canned, light syrup pack

Tangerines, (mandarin oranges), canned, light syrup pack

Nutrition per 100 g

61
kcal
15.49
Net carbs (g)
Total 16.19 g − fibre 0.70 g
0.45
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is tangerines, (mandarin oranges), canned, light syrup pack OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 15.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.