ketostyles
Home Foods T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

Nutrition per 100 g

196
kcal
0.47
Net carbs (g)
Total 0.47 g − fibre 0 g
31.02
Protein (g)
7.83
Fat (g)
Per-regime verdicts

Is t.g.i. friday's, classic sirloin steak (10 oz) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.5 g net carbs per 100 g — fits a keto day comfortably.