ketostyles
Home Foods Syrups, table blends, pancake

Syrups, table blends, pancake

Nutrition per 100 g

234
kcal
61.47
Net carbs (g)
Total 61.47 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is syrups, table blends, pancake OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 61.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.