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Home Foods Syrups, table blends, corn, refiner, and sugar

Syrups, table blends, corn, refiner, and sugar

Nutrition per 100 g

319
kcal
83.90
Net carbs (g)
Total 83.90 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is syrups, table blends, corn, refiner, and sugar OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 83.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.