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Home Foods Syrups, maple

Syrups, maple

Nutrition per 100 g

260
kcal
67.04
Net carbs (g)
Total 67.04 g − fibre 0.00 g
0.04
Protein (g)
0.06
Fat (g)
Per-regime verdicts

Is syrups, maple OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 67.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.