ketostyles
Home Foods Syrups, corn, light

Syrups, corn, light

Nutrition per 100 g

283
kcal
76.79
Net carbs (g)
Total 76.79 g − fibre 0.00 g
0.00
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is syrups, corn, light OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.