ketostyles
Home Foods Syrups, corn, high-fructose

Syrups, corn, high-fructose

Nutrition per 100 g

281
kcal
76.00
Net carbs (g)
Total 76.00 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is syrups, corn, high-fructose OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.