ketostyles
Home Foods Syrups, corn, dark

Syrups, corn, dark

Nutrition per 100 g

286
kcal
77.59
Net carbs (g)
Total 77.59 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is syrups, corn, dark OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 77.6 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.