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Home Foods Syrups, chocolate, fudge-type

Syrups, chocolate, fudge-type

Nutrition per 100 g

350
kcal
60.10
Net carbs (g)
Total 62.90 g − fibre 2.80 g
4.60
Protein (g)
8.90
Fat (g)
Per-regime verdicts

Is syrups, chocolate, fudge-type OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 60.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.