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Home Foods Sweeteners, tabletop, fructose, liquid

Sweeteners, tabletop, fructose, liquid

Nutrition per 100 g

279
kcal
76.00
Net carbs (g)
Total 76.10 g − fibre 0.10 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sweeteners, tabletop, fructose, liquid OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 76.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.