ketostyles
Home Foods Sweeteners, sugar substitute, granulated, brown

Sweeteners, sugar substitute, granulated, brown

Nutrition per 100 g

347
kcal
84.17
Net carbs (g)
Total 84.77 g − fibre 0.60 g
2.06
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sweeteners, sugar substitute, granulated, brown OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 84.2 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.