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Sweet rolls, cinnamon, commercially prepared with raisins

Nutrition per 100 g

372
kcal
48.50
Net carbs (g)
Total 50.90 g − fibre 2.40 g
6.20
Protein (g)
16.40
Fat (g)
Per-regime verdicts

Is sweet rolls, cinnamon, commercially prepared with raisins OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 48.5 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.

Full Keto guide for this food →