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Home Foods Sweet potatoes, orange flesh, without skin, raw

Sweet potatoes, orange flesh, without skin, raw

Nutrition per 100 g

79
kcal
17.33
Net carbs (g)
Total 17.33 g − fibre 0 g
1.58
Protein (g)
0.38
Fat (g)
Per-regime verdicts

Is sweet potatoes, orange flesh, without skin, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 17.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.