ketostyles
Home Foods Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Sweet Potatoes, french fried, frozen as packaged, salt added in processing

Nutrition per 100 g

182
kcal
29.88
Net carbs (g)
Total 35.58 g − fibre 5.70 g
2.16
Protein (g)
8.92
Fat (g)
Per-regime verdicts

Is sweet potatoes, french fried, frozen as packaged, salt added in processing OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 29.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.