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Home Foods Sweet Potatoes, french fried, crosscut, frozen, unprepared

Sweet Potatoes, french fried, crosscut, frozen, unprepared

Nutrition per 100 g

209
kcal
22.12
Net carbs (g)
Total 25.52 g − fibre 3.40 g
1.70
Protein (g)
11.10
Fat (g)
Per-regime verdicts

Is sweet potatoes, french fried, crosscut, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 22.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.