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Sweet potato leaves, cooked, steamed, without salt

Nutrition per 100 g

35
kcal
5.48
Net carbs (g)
Total 7.38 g − fibre 1.90 g
2.18
Protein (g)
0.34
Fat (g)
Per-regime verdicts

Is sweet potato leaves, cooked, steamed, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.5 g net carbs per 100 g — manageable in small portions, watch your daily total.

Full Keto guide for this food →