ketostyles
Home Foods Sugars, powdered

Sugars, powdered

Nutrition per 100 g

389
kcal
99.77
Net carbs (g)
Total 99.77 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sugars, powdered OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 99.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.