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Home Foods Sugars, granulated

Sugars, granulated

Nutrition per 100 g

387
kcal
99.98
Net carbs (g)
Total 99.98 g − fibre 0.00 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sugars, granulated OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 100.0 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.