ketostyles
Home Foods Sugar, turbinado

Sugar, turbinado

Nutrition per 100 g

399
kcal
99.80
Net carbs (g)
Total 99.80 g − fibre 0 g
0.00
Protein (g)
0.00
Fat (g)
Per-regime verdicts

Is sugar, turbinado OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 99.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.