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Stinging Nettles, blanched (Northern Plains Indians)

Nutrition per 100 g

42
kcal
0.59
Net carbs (g)
Total 7.49 g − fibre 6.90 g
2.71
Protein (g)
0.11
Fat (g)
Per-regime verdicts

Is stinging nettles, blanched (northern plains indians) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 0.6 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →