ketostyles
Home Foods Stew, dumpling with mutton (Navajo)

Stew, dumpling with mutton (Navajo)

Nutrition per 100 g

101
kcal
8.03
Net carbs (g)
Total 8.03 g − fibre 0 g
8.71
Protein (g)
3.78
Fat (g)
Per-regime verdicts

Is stew, dumpling with mutton (navajo) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.0 g net carbs per 100 g — manageable in small portions, watch your daily total.