ketostyles
Home Foods Squash, winter, spaghetti, raw

Squash, winter, spaghetti, raw

Nutrition per 100 g

31
kcal
5.41
Net carbs (g)
Total 6.91 g − fibre 1.50 g
0.64
Protein (g)
0.57
Fat (g)
Per-regime verdicts

Is squash, winter, spaghetti, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.4 g net carbs per 100 g — manageable in small portions, watch your daily total.