ketostyles
Home Foods Squash, winter, hubbard, baked, with salt

Squash, winter, hubbard, baked, with salt

Nutrition per 100 g

50
kcal
5.91
Net carbs (g)
Total 10.81 g − fibre 4.90 g
2.48
Protein (g)
0.62
Fat (g)
Per-regime verdicts

Is squash, winter, hubbard, baked, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.9 g net carbs per 100 g — manageable in small portions, watch your daily total.