ketostyles
Home Foods Squash, winter, acorn, raw

Squash, winter, acorn, raw

Nutrition per 100 g

49
kcal
7.85
Net carbs (g)
Total 10.48 g − fibre 2.64 g
1.25
Protein (g)
0.18
Fat (g)
Per-regime verdicts

Is squash, winter, acorn, raw OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 7.8 g net carbs per 100 g — manageable in small portions, watch your daily total.