ketostyles
Home Foods Squash, winter, acorn, cooked, baked, without salt

Squash, winter, acorn, cooked, baked, without salt

Nutrition per 100 g

56
kcal
10.18
Net carbs (g)
Total 14.58 g − fibre 4.40 g
1.12
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is squash, winter, acorn, cooked, baked, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.2 g net carbs per 100 g — manageable in small portions, watch your daily total.