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Squash, summer, crookneck and straightneck, frozen, unprepared

Nutrition per 100 g

20
kcal
3.60
Net carbs (g)
Total 4.80 g − fibre 1.20 g
0.83
Protein (g)
0.14
Fat (g)
Per-regime verdicts

Is squash, summer, crookneck and straightneck, frozen, unprepared OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 3.6 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →