ketostyles
Home Foods Squash, Indian, raw (Navajo)

Squash, Indian, raw (Navajo)

Nutrition per 100 g

26
kcal
5.64
Net carbs (g)
Total 5.64 g − fibre 0 g
0.52
Protein (g)
0.20
Fat (g)
Per-regime verdicts

Is squash, indian, raw (navajo) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 5.6 g net carbs per 100 g — manageable in small portions, watch your daily total.