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Squash, Indian, cooked, boiled (Navajo)

Nutrition per 100 g

16
kcal
1.72
Net carbs (g)
Total 3.22 g − fibre 1.50 g
0.31
Protein (g)
0.15
Fat (g)
Per-regime verdicts

Is squash, indian, cooked, boiled (navajo) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 1.7 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →