ketostyles
Home Foods Spices, poultry seasoning

Spices, poultry seasoning

Nutrition per 100 g

307
kcal
54.29
Net carbs (g)
Total 65.59 g − fibre 11.30 g
9.59
Protein (g)
7.53
Fat (g)
Per-regime verdicts

Is spices, poultry seasoning OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 54.3 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.