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Home Foods Spices, poppy seed

Spices, poppy seed

Nutrition per 100 g

525
kcal
8.63
Net carbs (g)
Total 28.13 g − fibre 19.50 g
17.99
Protein (g)
41.56
Fat (g)
Per-regime verdicts

Is spices, poppy seed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.6 g net carbs per 100 g — manageable in small portions, watch your daily total.