ketostyles
Home Foods Spices, parsley, dried

Spices, parsley, dried

Nutrition per 100 g

292
kcal
23.94
Net carbs (g)
Total 50.64 g − fibre 26.70 g
26.63
Protein (g)
5.48
Fat (g)
Per-regime verdicts

Is spices, parsley, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 23.9 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.