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Home Foods Spices, fenugreek seed

Spices, fenugreek seed

Nutrition per 100 g

323
kcal
33.75
Net carbs (g)
Total 58.35 g − fibre 24.60 g
23.00
Protein (g)
6.41
Fat (g)
Per-regime verdicts

Is spices, fenugreek seed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 33.8 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.