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Home Foods Spices, fennel seed

Spices, fennel seed

Nutrition per 100 g

345
kcal
12.49
Net carbs (g)
Total 52.29 g − fibre 39.80 g
15.80
Protein (g)
14.87
Fat (g)
Per-regime verdicts

Is spices, fennel seed OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 12.5 g net carbs per 100 g — manageable in small portions, watch your daily total.