ketostyles
Home Foods Spices, basil, dried

Spices, basil, dried

Nutrition per 100 g

233
kcal
10.05
Net carbs (g)
Total 47.75 g − fibre 37.70 g
22.98
Protein (g)
4.07
Fat (g)
Per-regime verdicts

Is spices, basil, dried OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 10.0 g net carbs per 100 g — manageable in small portions, watch your daily total.