ketostyles
Home Foods Spaghetti, spinach, cooked

Spaghetti, spinach, cooked

Nutrition per 100 g

130
kcal
26.15
Net carbs (g)
Total 26.15 g − fibre 0 g
4.58
Protein (g)
0.63
Fat (g)
Per-regime verdicts

Is spaghetti, spinach, cooked OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

AVOID

Around 26.1 g net carbs per 100 g — a single portion can exceed a full keto day's carb budget.