ketostyles
Home Foods Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt

Nutrition per 100 g

125
kcal
8.60
Net carbs (g)
Total 9.40 g − fibre 0.80 g
13.10
Protein (g)
7.10
Fat (g)
Per-regime verdicts

Is soybeans, mature seeds, sprouted, cooked, stir-fried, with salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 8.6 g net carbs per 100 g — manageable in small portions, watch your daily total.