ketostyles
Home Foods Soybeans, green, cooked, boiled, drained, without salt

Soybeans, green, cooked, boiled, drained, without salt

Nutrition per 100 g

141
kcal
6.85
Net carbs (g)
Total 11.05 g − fibre 4.20 g
12.35
Protein (g)
6.40
Fat (g)
Per-regime verdicts

Is soybeans, green, cooked, boiled, drained, without salt OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.9 g net carbs per 100 g — manageable in small portions, watch your daily total.