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Home Foods Soybean, curd cheese

Soybean, curd cheese

Nutrition per 100 g

151
kcal
6.90
Net carbs (g)
Total 6.90 g − fibre 0.00 g
12.50
Protein (g)
8.10
Fat (g)
Per-regime verdicts

Is soybean, curd cheese OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 6.9 g net carbs per 100 g — manageable in small portions, watch your daily total.