ketostyles
Home Foods Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Soy sauce, reduced sodium, made from hydrolyzed vegetable protein

Nutrition per 100 g

90
kcal
14.14
Net carbs (g)
Total 14.44 g − fibre 0.30 g
8.19
Protein (g)
0.31
Fat (g)
Per-regime verdicts

Is soy sauce, reduced sodium, made from hydrolyzed vegetable protein OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.1 g net carbs per 100 g — manageable in small portions, watch your daily total.