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Home Foods Soy sauce made from soy (tamari)

Soy sauce made from soy (tamari)

Nutrition per 100 g

60
kcal
4.77
Net carbs (g)
Total 5.57 g − fibre 0.80 g
10.51
Protein (g)
0.10
Fat (g)
Per-regime verdicts

Is soy sauce made from soy (tamari) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.8 g net carbs per 100 g — fits a keto day comfortably.