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Soy sauce made from soy and wheat (shoyu)

Nutrition per 100 g

53
kcal
4.13
Net carbs (g)
Total 4.93 g − fibre 0.80 g
8.14
Protein (g)
0.57
Fat (g)
Per-regime verdicts

Is soy sauce made from soy and wheat (shoyu) OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

EAT

Around 4.1 g net carbs per 100 g — fits a keto day comfortably.

Full Keto guide for this food →