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Home Foods Soy flour, low-fat

Soy flour, low-fat

Nutrition per 100 g

372
kcal
14.63
Net carbs (g)
Total 30.63 g − fibre 16.00 g
49.81
Protein (g)
8.90
Fat (g)
Per-regime verdicts

Is soy flour, low-fat OK for…

The same food has different implications depending on the eating regime or health condition.

Keto

MODERATE

Around 14.6 g net carbs per 100 g — manageable in small portions, watch your daily total.